Welcome to Dr. Rettner's
"Total Body Makeover Program"




Weight Loss Forms
(These forms are available to download and print as .pdf files with
Adobe Acrobat 6.0 or later—
click here to download the latest version for Mac OSX;
click here to download the latest Windows version)

Please download and complete
these forms before your first appointment:
(To download click on each yellow link and save to your computer.)
 

B (Before your 1st appt.) Click here to download all 5 forms together. Bring these with you to your first appointment.

 
The 5 Individual New Patient Forms

• Find the Cause of Your Weight Problem—Body Shape Quiz

• Weight Loss Difficulty Questionnaire

Most Commonly Reactive Foods

• Body Mass Index

• Metabolic Assessment Form (MAF)—complete sections VI & VII only


Weeks 1–8: Complete Program

C (Complete 8-Week Program - Click here to download 1 single pdf)


Individual pdfs for 8-Week Program
Week 1

• Stapling Instructions for pdfs

• Diet Diary (make 8 copies)

Hunger Is All in Your Head

• Neurotransmitter Assessment Form (NTAF)

Glycemic Index

Blood Test Instructions

• Insulin Resistance Evaluation

Week 2

• Eight Physical Causes of Weight Problems

Liver Enhancement Program

Week 3

QRA Nutrition Testing Chart (don't fill out)

First Time Evaluation

Balancing pH

Week 4

Metabolic Type I

The Blood Sugar Diet

Week 5

Metabolic Type II

Week 6

Metabolic Type III—Chinese 5 Elements Questionnaire

Chinese Five Elements Diet

Week 7

Metabolic Type IV—Ayurvedic Body Type Evaluation

Ayurvedic Diet

Week 8

• Eat and Avoid List

Special Diets

• SD_A-O

• SD_TL

Dr. Stone's Purifying Diet

Changes that Occur During the Purifying Diet