by Raphael Rettner, D.C.
Food allergies don’t have to mean an end to good eating! Enjoy wheat and egg free breads and other baked goods, and dairy-free sauces and desserts. You’ll also find dozens of quick salad combinations, an infinite number of meatless burger possibilities, and much more! Each recipe comes with a nutritional analysis and symbols indicating which recipes are free of foods which might cause you problems, so you can find the right recipes for you, quickly and easily!
Paperback | 143 pages
$12.95 sale price
"I was so relieved to find this allergy free vegetarian recipe book after being diagnosed with mulitple food allergies. The recipes are user-friendly and unlike other allergy cookbooks I didn't have to make a special trip to the health food store to purchase special food substitutes and expensive ingredients in order to start cooking. My husband and I take turns preparing dinner and he enjoys the simplicity of the recipes and actually looks forward to serving up a new meal that is both "safe " for me to eat and delicious for the rest of the family to enjoy.
I am interested in learning more about Dr. Rettner's chiropractic treatment for curing food allergies and I plan to look for someone in my area who is familiar with this technique. I highly reccomend this uncomplicated cookbook for allergy sufferers who would prefer not to have to take formal cooking classes before preparing delicious meals while they adjust to a new way of eating. The book has been a lifesaver for me!"
- Review by Dale D. Hatcher, New Haven, CT
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